Why is brain health important as we age?

We all are dead without a brain. We can get a liver, heart, or even kidney but not a brain. The brain is the only organ in the human body that cannot be transplanted. Hence, our master organ is incredible.

It is known that many changes will happen in our body when we get older. It is important to care for our brain's health as we age.

What happens to the brain as we age?

The brain is our master organ. It's important to maintain a healthy brain during our lifetime. As we age, we find difficulties finding words and recalling names from our memory.

Our brain may shrink in size, and the communications between the neurons in certain regions may be lost or inefficient.

Neurons are the functional units of the nervous system. It cannot be regenerated once it degenerates.

Brain health tips

Brain aging is inevitable. But, we can follow some tips to maintain it healthy. Here are some of the social and healthy factors that help to protect and preserve our brain function.

  • Sleep well: Inadequate sleep can accumulate protein in the brain, which is linked to Alzheimer's disease. Eight to nine hours of sleep is good to follow.
  • Exercise regularly
  • Avoid medications that affect the brain: Drugs significantly impact your brain. It can even cause permanent brain damage.
  • Quit smoking and alcohol usage
  • Less sweet diets
  • Protect your head from injuries.
  • Learn new skills
  • Construct new memories
  • Try to improve your vocabulary and language skills

Consult a doctor if you experience great memory loss and complications in thinking skills. A neurologist can determine whether it is normal or it could be something else.

Diseases that affect the brain

Common neurological disorders that affect the brain are:

  • Alzheimer's disease.
  • Dementias: memory loss
  • Brain tumour.
  • Epilepsy and Other Seizure Disorders.
  • Mental Illnesses.
  • Parkinson's disease and Other Movement Disorders.
  • Stroke and Transient Ischemic Attack (TIA)

Neurological treatment at vasavi

After evaluating your condition, our primary treatment will be medication therapy. Immediate care for stroke and neurological surgeries for brain injuries. We also diagnose every condition and create a treatment plan. You can trust Vasavi if you are facing any neurological condition. We care for you.

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